This is so much more pleasant than a dry sauna - try it and see. Soft, warm steam relaxes and relieves aching muscles, reduces tension, eliminates toxins and cleanses the skin.
Breathe in aromatherapy oils and experience chromotherapy (coloured lights) with all the different rainbow colours / chakra colours enveloping you whilst you sit or lie on the cedar deck.
The temperature is adjusted to suit you so you can have it as warm or as hot as you like. Fabulous to combine with a massage to warm and relax you and your muscles.