Spa Oasis Experience (1-2 people)

1 Hour • $100
1.5 Hours • $125
2 Hours • $150

The Spa Oasis Experience involves alternating between hot and cold treatments to stimulate circulation, promote relaxation, and invigorate the body. The high temperatures of our sauna and steamroll helps to relax muscles, open pores, and induce sweating, which can help release toxins from the body. After spending time in the heat, individuals may move to a cold plunge pool or take a cold shower. The sudden change in temperature helps to constrict blood vessels, reduce inflammation, and invigorate the body. Between each hot and cold treatment, it's essential to rest and hydrate. Relaxation areas are often provided where individuals can cool down, drink water, and allow their bodies to return to a comfortable temperature. The hot/cold circuit typically involves repeating the cycle of hot and cold treatments multiple times, with periods of rest in between. Each cycle might last anywhere from a few minutes to around 15-20 minutes, depending on individual preferences.

Spa Oasis Experience (5-6 people)

1 Hour • $180
1.5 Hours • $240
2 Hours • $300